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The Longevity Book by Cameron Diaz, A Practical Guide For Aging Gracefully

 

 

We just love our morning TV news shows! They feature all the latest and the greatest in skin care, like introducing us to The Longevity Book by Cameron Diaz, which is a practical guide for aging gracefully.

Cameron Diaz has come a long way from the dizzy blonde in There’s Something About Mary, that infamous comedy she starred in a few years back.

 

The Longevity Book by Cameron Diaz

Cameron Diaz is following up her #1 New York Times bestseller, The Body Book, with her new book, The Longevity Book, a practical, personal and knowledgeable handbook which explains both the art and science of growing older.

In The Longevity Book, Cameron Diaz shares what she’s learned about the aging process from scientists, aging specialists, physicians and her own experiences, and how we can apply this knowledge to our own lives.

 

The Longevity Book is not a book on anti aging

The Longevity Book is not a guide on ‘how to reverse the aging process in thirty days.’

The book examines the whole aging process and how it works, and how it affects us physically and emotionally.

The Longevity Book is a comprehensive and holistic overview of the female body as it ages over time, and what we can do about it to age better.

 

Buy The Longevity Book by Cameron Diaz Online

You can buy the The Longevity Book, by Cameron Diaz online by clicking the Amazon button below, or at your favorite book store.

 

The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of TimeThe Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

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Click here for more reviews and price info at Amazon.

 

DIY Anti Aging Hyaluronic Serum To Make At Home

While you’re waiting for your copy of The Longevity Book to arrive, you can whip up your own DIY Anti Aging Hyaluronic Serum with this easy DIY skin care recipe.

Hyaluronic Acid is a most-desired ingredient in skin care products because it holds 1,000 times its weight in water, giving your skin a youthful glow. This increased hydration makes the skin more supple and softer, reducing fine lines and wrinkles.

 

 

DIY Anti Aging Serum Recipe

 

DIY Anti Aging Hyaluronic Serum Recipe

 

Materials:

1 gram Hyaluronic Acid Powder

3.5 oz. Cold distilled water

½ tsp. Glycerin

1 Green Tea Bag

3 Drops of Lavender Essential Oil

1 Small glass bottle

 

Instructions:

1. Boil distilled water, add green tea bag and steep the green tea mixture  (a natural anti-oxidant) for 5 minutes. Let the tea cool. (You can place it in the freezer for a few minutes to cool it quickly.)

2. Add the hyaluronic acid powder. The mixture will have chunks in it, but this is to be expected.

3. Add glycerin and lavender essential oil. Pour mixture into the glass container.

4. Shake the serum to mix thoroughly. Place the container into the refrigerator for one hour to let the ingredients gel together.

 

Once you have made your DIY Anti Aging Hyaluronic Serum, use it morning and evening before you apply your moisturizer. Your DIY Hyaluronic Serum will last for a month if kept in the refrigerator.

 

 

What’s your favorite DIY skin care recipe?

 

 

 

 

 

You might also enjoy these articles:

 

5 Easy DIY Anti Aging Face Masks for Reverse Skin Aging

 

What Is A Home Microcurrent Facial And Why Do I Want One?

 

How To Make DIY Homemade BodyWraps At Home

 

 

 

The Longevity Book by Cameron Diaz, A Practical Guide For Aging Gracefully

 

 


 

 

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